This is no. 2 in the High Performance Kickboxing Series.
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This is no. 2 in the High Performance Kickboxing Series.
Not to be confused with Lester’s Logic 1, where I demonstrated the Shoulder Stop Long and Shoulder Stop Short combinations, this shoulder stop drill is the first of four drills in the High Performance Kickboxing Series.
This is the third drill out of four drills that make up the High Performance Kickboxing Series. You scoop the jab and counter with cross, uppercut, cross, right round kick, left switch kick.
The way to become a better MMA fighter is to have and maintain a consistent practice regimen. Practicing is often an overlooked skill and there are not many books or DVD’s on the subject. Practicing is such an important part of becoming a better MMA fighter. Just as important as hard sparring or fighting. It [...]
